For Delivery 4/25

Written By Rebecca Arnold

Meal #1

Tofu (Or Grass Fed Beef) & Veggie Stir Fry

Sauteed Napa Cabbage with Garlic & Fermented Black Beans

Steamed Jasmine Rice

REHEAT INSTRUCTIONS:

  • Reheat Stir Fry in a 350 oven, uncovered for 20-30 minutes, until heated throughout.

  • Heat Cabbage in a 350 oven, uncovered for 15-20 minutes, until heated throughout.

  • Cover Rice with foil, and heat in a 350 oven for 15-20 minutes. Alternatively, you could swap containers, and cover rice with a wet paper towel and microwave.

Meal #2

Grilled Beyond Sausage (Or Pan Seared Pork Chops)with Chickpeas, Kale, Onions & Mushroom Gravy

Olive Oil Mashed Potatoes

REHEAT INSTRUCTIONS:

  • Cover Sausage (or Pork Chop) and Gravy Mixture with foil and heat in a 350 oven for 20-30 minutes until heated throughout.

  • Same for Mashed potatoes!

Meal #3

Kimchi Stew with Tofu, Rice Noodles, Mushrooms, Radish & Mustard Greens

REHEAT INSTRUCTIONS:

  • Heat Stew on medium low heat, stirring frequently until heated throughout. This stew can be frozen, but remember to take some out of the glass to allow for expansion!

Meal #4

Spinach & Tofu Ricotta Stuffed Shells

Garlicky Greens & Cannelini Beans

+ (Chicken Sausage)

REHEAT INSTRUCTIONS:

  • Heat Shells in a 350 oven, uncovered for 30-40 minutes until the tops begin to brown and crisp and the “cheese” is melty, and the tomato sauce is bubbling.

  • Heat greens in a 350 oven uncovered for 15-20 minutes, until heated throughout.

  • Heat Chicken Sausage in a 350 oven, uncovered for 10-12 minutes.

Meal #5

Potato, Leek & Corn Chowder (Coconut Milk Base)

REHEAT INSTRUCTIONS: Heat Soup on medium low heat, stirring frequently until heated throughout. This soup can be frozen, but remember to take some out of the glass to allow for expansion!

BON APPÉTIT!

Rebecca Arnold
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For Delivery 4/11