For Delivery 9/4

Written By Rebecca Arnold

Meal #1

Tofu (or Chicken) Tikka with Mushrooms, Green Beans, Onion & Red Pepper

Brown Basmati Rice with Roasted Cauliflower & Tomato

REHEAT INSTRUCTIONS:

Meal #2

Impossible, Lentil & Zucchini Taco Meat or Turkey, Lentil & Zucchini Taco Meat

Sweet Corn and Black Bean Salad with Tomato & Scallion

Charred Tomato Salsa

Flour or Corn tortillas (Or Lettuce Wraps)

REHEAT INSTRUCTIONS:

Meal #3

Tamari Ginger Tofu (or Beef) with Bok Choy, Bamboo Shoots & Waterchestnuts

Jasmine & Forbidden Black Rice Or Cauliflower Rice

REHEAT INSTRUCTIONS:

Meal #4

Turmeric Roasted Carrot & Spinach Salad with Dill, Braised Chickpeas, Lime-y "Yogurt" Dressing & Toasted Pumpkin Seed Crumble

REHEAT INSTRUCTIONS:

Meal #5

Red Lentil Dal

REHEAT INSTRUCTIONS:

  • Heat Soup on medium low heat, stirring frequently until heated throughout. This soup can be frozen, but remember to take some out of the glass to allow for expansion!

BON APPÉTIT!

Rebecca Arnold
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For Delivery 8/22