For Delivery 7/25

Written By Rebecca Arnold

Meal #1

Tofu (or Chicken) Satay with Peanut Sauce

Napa Cabbage Salad with Green Beans, Tomato, Peanuts, Scallion, Mint, Cilantro & Basil, Nuoc Chom Vinaigrette

Rice Noodles

REHEAT INSTRUCTIONS:

  • Reheat chicken or Tofu in a 350 oven, covered in foil for 15-20 minutes until heated throughout.

  • Toss salad with Vinaigrette and chopped peanuts.

  • Serve over chilled rice noodles.

Meal #2

Soy Chorizo & Potato (Or Turkey) Tacos with Mushrooms, Peppers & Onions

Avocado & Tomatillo Salsa Verde, Pickled Red Cabbage & Red Onions, and your choice of Corn or Flour Tortillas

REHEAT INSTRUCTIONS:

  • Heat Taco Filling in a 350 oven, covered with foil for 20-25 minutes until heated throughout.

  • Heat tortillas according to package instructions.

  • Serve wtih Salsa and Pickled Cabbage/Onions!

Meal #3

Garlic & Herb Braised Chickpeas (OR Garlic & Herb Shrimp OR Salmon)

Gingery Braised Zucchini

Rice Pilaf

REHEAT INSTRUCTIONS:

  • Heat Chickpeas in a 350 oven, coverd with foil for 20-25 minutes until heated throughout (they could also be microwaved, or heated in a pot with a splash of water, stirring frequently.

  • Heat Zucchini in a 350 oven, covered with foil for 20-25 minutes.

  • Heat Pilaf in a 350 oven, covered with foil for 20-25 minutes

Meal #4

Whole Roasted Eggplant with Tomato & Basil

Bulgar Salad with Pomegranate, Parsley, Pine Nuts & Walnuts

Israeli Cucumber, Tomato & Red Onion Salad

REHEAT INSTRUCTIONS:

  • Heat eggplant in a 350 oven, covered with foil for 15-20 minutes

  • Serve bulgar salad and Israeli salads chilled.

Meal #5

Spicy Black Bean Soup

REHEAT INSTRUCTIONS:

  • Heat Soup on medium low heat, stirring frequently until heated throughout. This soup can be frozen, but remember to take some out of the glass to allow for expansion!

BON APPÉTIT!

Rebecca Arnold
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