For Delivery 8/15

Written By Rebecca Arnold

Meal #1

Curried Tofu & Veggies (carrot, green beans, cauliflower, tomato, onion, peas, zucchini)

(Or Curried Chicken & Veggies)

Basmati Rice with Peas, Cashews, Currants & Cilantro

REHEAT INSTRUCTIONS:

Meal #2

Kale & Quinoa Buddah Bowl with Cherry Tomato, Cucumber, Roasted Broccoli, Basil & Green Beans, Peanut Sauce & Peanut Crumble

Miso BBQ Tofu (Or + Miso BBQ Salmon)

REHEAT INSTRUCTIONS:

Meal #3

Veggie Lasagna with Roasted Mushrooms, Zucchini and Broccoli Rabe, Tofu Ricotta, Tomato, Vegan Parm & Mozzarella

Grilled Beyond Sausage with Peppers, Onions & Spinach

REHEAT INSTRUCTIONS:

Meal #4

Beet Salad with Tahini

Potato Salad with Dill, Herbs & Pickles

Arugula & Chicories Salad, Endive, Celery, Fennel, Lemon Vinaigrette

REHEAT INSTRUCTIONS:

Meal #5

Summer Veggie & Chickpea Soup

REHEAT INSTRUCTIONS:

  • Heat Soup on medium low heat, stirring frequently until heated throughout. This soup can be frozen, but remember to take some out of the glass to allow for expansion!

BON APPÉTIT!

Rebecca Arnold
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For Delivery 8/8